Weapon Muay Thai x Boxing logoWeapon Muay Thai x Boxing

Corporate & executive · Norwest · Hills District

Boxing and Muay Thai for people who run things.

Six minutes from Norwest Business Park. Private lessons for executives, semi-private for pairs, and small-team sessions for companies — coached by a head coach who has trained fighters and C-suite leaders, in a gym that is deliberately small and ego-free.

Or email hello@weaponmuaythai.com.au. Same-day reply.

5.0 on Google · 12 reviews
Head coach Liam James holding Thai pads at Weapon Muay Thai x Boxing, Castle Hill
Liam James, head coach. About Liam →

Three formats

Pick the shape. We'll fit the schedule.

Executive private lessons

For one person. Founders, directors, senior managers.

One-on-one Muay Thai or boxing with the head coach, booked around your calendar — early morning, lunchtime or evening. Technique, fitness and an hour where the phone stays in the bag. Most executives train once or twice a week.

  • 30 or 60 minute sessions
  • Early, lunchtime and evening availability
  • Programmed around injuries, travel and your goals
  • Casual or weekly — no lock-in

Semi-private for two

For business partners, a colleague, a couple.

Two people, one coach. Same coaching depth, shared cost, and a training partner who'll hold you to it. Popular with co-founders and leadership pairs who want to train together without a class around them.

  • Same 30 / 60 minute formats
  • Matched drills so both of you progress
  • Book as a pair, pay as a pair

Team sessions

For a department, a leadership team, an offsite.

A small-group boxing, Muay Thai or kickboxing-fitness session for your team — at our gym in Castle Hill, six minutes from Norwest. Pads, bags and partner drills, no sparring, every level welcome. One-off for an offsite, or a recurring weekly block.

  • Small groups so everyone is coached
  • One-off, 6-week or ongoing
  • Complete beginners and the fit person in accounts, together
  • Invoice to the company

Why striking, for this crowd

An hour where nobody can reach you.

Pad work demands complete attention — you cannot think about the board meeting while someone is calling combinations at you. That's the appeal. It is also one of the most efficient conditioning formats there is: legs, core, shoulders and lungs in the same round, with a skill that compounds week on week.

Liam has coached executives for exactly this reason, and fighters for the opposite one. The method is the same: technique taught in order, every round watched, nothing performative. No sparring unless you ask for it. No ego in the room, including the coach's.

  • Private sessions scheduled around your calendar, not a timetable
  • Discreet, small premises — not a commercial gym floor
  • Programmed for recovery: most of our private clients are 35–60
  • A real skill — self-defence, not just a sweat
  • Company invoicing available for team blocks
Liam James demonstrating a teep on the heavy bag

Questions

Straight answers.

Where are you relative to Norwest Business Park?
About six minutes by car. We're at Unit 1 / 7 Hoyle Avenue, Castle Hill NSW 2154, inside Shirudo Gym — off Showground Road, a few minutes from Hills Showground Metro and Castle Towers, with parking on arrival.
Can private lessons be booked before work or at lunch?
Yes. Private and semi-private lessons are booked by arrangement and can sit early morning, lunchtime or evening, depending on the coach's roster. Text 0459 904 417 with the days and times that suit you and we'll find a slot.
Do you come to our office?
Team sessions run at our gym in Castle Hill, where the bags, pads and mats are. For large teams or offsites we can discuss on-site options — ask.
Nobody on our team has boxed before. Is that a problem?
It's the norm. Sessions are pad and bag based with partner drills, no sparring, and the coach scales every round to the person in front of him. Someone very fit and someone who hasn't exercised in years can train in the same session and both be worked.
How is it priced?
Private lessons are priced per session or in packs; team sessions are quoted per session or per block and invoiced to the company. Tell us the format and we'll send a number the same day.
Who coaches?
Liam James coaches every session himself. He has trained and coached for more than ten years, lived and trained in Thailand, and has coached fighters as well as C-suite executives.

Enquire

Tell us the format and the days that suit.

Executive private, semi-private for two, or a team session. Mornings, lunchtimes or evenings. We'll reply the same day with availability and a price.

Just want to train yourself? See private lessons or start with the $10 trial week.

CallBook $10 Trial Week